Mindfulness Monday {Just Play}

Life gets so crazy and busy sometimes. And it’s easy to forget the simple joys in life. The other day during my oldest’s basketball game I noticed my youngest playing away. I took a few minutes to just watch him, listen to him, and enjoy his playful spirit. It reminded me that I need to play more. I need to stop the rush of daily life and take a few minutes to play. Even┬áif there is no child in sight. So humor me…take a second and vroom a car, build with legos, dress up a baby doll…play. I bet it will bring a smile to your face!

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