Gratitude Documented

I’m back for a second time today because I have some really exciting news! Each week I talk about the spiritual practice of mindfulness. I recently presented a class at a church retreat all about documenting our gratitude. The class was an exploration into noticing the little moments of joy that bless your day and finding ways to acknowledge them. I have now turned that material into an self-paced online class on my other website While the class does offer a scrapbooking component it also offers many other ideas for documenting your gratitude (ranging from no craft skills required to very crafty). I wanted to make you aware of the class because I think it goes right along with the spiritual practice of mindfulness and would be very applicable to you! If you’d like more information you can click the image above or the one in the sidebar. You can also follow this linkĀ

I hope that you will be inspired to document your moments of gratitude, as I have!

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