Body Prayer

When you wake up in the morning start your day with God by praying with your whole body.  Stand up next to your bed and reach for the sky.  Say good morning to God.  Now stretch your arms out wide and thank God for your blessings.  Then hug your arms into yourself and ask God to be present within you today.  Repeat 2-3 times.

What other actions and words could you add to your morning body prayer?

 

 

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